Fitness
Galleries
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To get defined abs, it's going to take work. A lean midsectio...
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Losing weight is a combination of exercise and the food you e...
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The Bicycle exercise is the best move to target the rectus ab...
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What is the best way to avoid overloading your boat?
To avoid overloading your boat, you should be aware of its sp...
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What is the average weight for an 11 year old?
Boys that are 11 should weigh about 77 pounds and girls that ...
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What is the best way to lose weight?
Scientists have shown that a high protein, low carbohydrate d...
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Is it ok for a gym teacher to lift and carry a 13 year old female student if she injures herself?
If a student is hurt, then yes it is okay for the teacher to ...
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The Bicycle exercise is the best move to target the rectus ab...
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Losing weight is a combination of exercise and the food you e...
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I'm actually feeling quite slim today. A nice healthy diet an...
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The Bicycle exercise is the best move to target the rectus ab...
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What is the average body mass index for a 16 year old male?
The average sixteen year old has a BMI of approximately 20.5....
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What is the best way to lose weight?
Scientists have shown that a high protein, low carbohydrate d...
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How many jumping jacks do I have to do to lose 1 Pound?
It depends on your actual weight how many calories one hour o...
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How long would you have to sit in a sauna to clean out your body?
Use common sense as to what feels comfortable. Typically, sta...
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How do you get rid of cellulite?
To get rid of cellulite you need to lose body fat and improve...
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The "average" weight range for an adult, 5'10" woman is 142-1...
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What is the fastest way to loose weight?
Exercise is the best way of losing weight and building lean m...
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How much should a 16 year old girl who is 5 feet 2 inches weigh?
Based on a small frame, the ideal weight range is 108 - 118.8...
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One beginner exercise for nice pecs are Wide Grip Barbell Ben...
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The "average" weight range for an adult, 5'10" woman is 142-1...
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What is the best natural way to loose weight fast?
Nderstand the concepts of regular eating and portion control ...
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How do you get rid of cellulite?
To get rid of cellulite you need to lose body fat and improve...
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What is the fastest way to loose weight?
Exercise is the best way of losing weight and building lean m...
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What are some Good ab workouts?
Crunches, leg raises, situps, hip thrusts, side bends, and we...
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How do you get rid of cellulite?
To get rid of cellulite you need to lose body fat and improve...
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How many hours of sleep should an early teen get?
Teen sleep cycles may not match family and school schedules, ...
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How do you get rid of stubborn love handles?
Add at least 4 30-minute vigorous aerobic exercise to your pr...
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Dumbbell rows, rear delt fly, dumbbell pullover, and stabilit...
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The "average" weight range for an adult, 5'10" woman is 142-1...
Recent Fitness Questions
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30 min ago - The best thing you can do for your growth is to make sure you...
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Does Prednisone help build muscles if you work out with it?
49 min ago - Prednisone is not a anabolic steroid and it will in no way he...
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What is the fastest way to get rid of a hickey?
55 min ago - Apply a cold compress immediately (although that may interrup...
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What is the average weight for a female who is 5'10 "?
1 hr 5 min ago - The recommended weight range for a 5'10" female is between 14...
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How to build forearm strength?
1 hr 5 min ago - To build forearm strength, grab a light dumbbell and hold it ...
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What is the best way to get a flat stomach?
1 hr 41 min ago - Doing cardio exercises is the single most important thing you...
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What is a fast way to get a flat stomach?
1 hr 42 min ago - "To get defined abs, it's going to take work," says exercise ...
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If you are 5'9 and 160 lbs are you overweight?
1 hr 59 min ago - If you are 5'9 and 160 lbs, your body mass index (BMI) is 23....
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Is it bad to do a lot of cardio?
2 hr 9 min ago - If you're losing ground despite the fact that you're working ...
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What is the adverage weight for a 16 year old girl?
2 hr 17 min ago - If you tell me your weight I can give you a more accurate ans...
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How much does Bella Thorne weigh, and how tall is she?
2 hr 26 min ago - Annabella Avery Thorne (Bella Thorne) is 4"8 and weighs aroun...
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What is the best exercise to get rid of flabby arms fast?
2 hr 31 min ago - Tricep extensions and bicep curls can make your arms bigger t...
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If I am 12 and a 16 year old girl approaches me, does she like me?
2 hr 33 min ago - Apparently this girl did have some interest in you. Otherwise...
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How do you work out your lower abs?
2 hr 43 min ago - You can work out your lower abs using exercises like Alternat...
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Should you do core before workout or after workout?
3 hr 4 min ago - It's better to do your core workout after your original worko...
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Is it good for a 12 year old to run a mile in 9 minutes and 42 seconds?
3 hr 7 min ago - Yes, most 12 year olds don't even run miles, so a under 10 mi...
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3 hr 11 min ago - People are all different body types, so being any height is n...
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3 hr 12 min ago - Yes, Girls' bodies usually become curvier with puberty, and s...
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How much should you weigh if your 14 and 5 foot 3?
3 hr 30 min ago - IT depends if you are a male or a female. For males the avera...
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3 hr 37 min ago - Mordor does not actually exist. It is a fictional place in To...
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How much should a woman that is 5'5 weigh?
3 hr 38 min ago - If you have a small frame: 117-130 A medium frame: 127-141 A ...
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How can i loose belly fat fast?
3 hr 39 min ago - There is no magic bullet, diet plan, specific food, or type o...
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What are some good at home leg strengthening exercises?
3 hr 41 min ago - If you lay flat on your back and raise your legs slowly and h...
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What are good stretches to get taller?
3 hr 43 min ago - Lie on the floor face down with palms on the floor under your...
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What celebrities that are 5'2 inches tall weigh 130 lbs?
3 hr 45 min ago - Some of the celebs that meet your requirements or close to ar...
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3 hr 52 min ago - Too much stress can contribute to a potbelly. Skip the alcoho...
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3 hr 58 min ago - To get more energy you can: Lose weight if you're overweight....
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How many does calories does 8 cups of water burn?
4 hr 6 min ago - If you drink ice water it does burn calories because your bod...
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How much should I weigh if I am 13 years old?
4 hr 14 min ago - The average, healthy weight range varies greatly, but mostly ...
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If I'm female and 138 lbs and 5'8 am I overweight?
4 hr 18 min ago - According to the Body Mass Index, you are considered Normal W...
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How do you not have flabby arms?
4 hr 19 min ago - Dips, Bicep curls (both with a dumbbell and a barbell), trice...
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How much should I weigh if I am 13 years old and I am 5'8'"?
4 hr 30 min ago - A 13 year old female who is 5'8" with a medium frame should w...
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4 hr 31 min ago - That depends on many factors such as age, height, daily calor...
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How long would you have to sit in a sauna to clean out your body?
4 hr 33 min ago - Use common sense as to what feels comfortable. Typically, sta...
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How to get a flat stomach fast?
4 hr 35 min ago - Eat healthier and cut down on junk food, such as replacing po...
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4 hr 35 min ago - You get get a flat stomach by doing aerobics 3-5 times a week...
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What is the best way to lose weight?
4 hr 38 min ago - The best way to lose weight is to eat fewer calories & increa...
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4 hr 39 min ago - There cannot be a healthier way of remedying a disorder than ...
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Can Zumba make you loose your belly fat?
4 hr 43 min ago - Zumba does indeed make you lose belly fat. Zumba uses every m...
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What is the best exercise to loose belly fat?
4 hr 43 min ago - Ab exercises such as crunches, sit-ups, and ab machines are a...
