Fitness
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You weigh a whopping 150 lbs.
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How does yoga keep you in shape?
Recent research--though preliminary--shows that yoga improve ...
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Does the tummy tuck belt work?
The Tummy Tuck Belt makes regular exercise four times more ef...
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How to lose weigh how can i do that?
Not Medical Advice: A healthy diet and lots of exercise will ...
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If I'm 15 and I'm 5 feet 3 inches I weigh 145 am I fat?
An ideal weight for someone that is 5'3" with a small frame i...
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You weigh a whopping 150 lbs.
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How does yoga keep you in shape?
Recent research--though preliminary--shows that yoga improve ...
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Does the tummy tuck belt work?
The Tummy Tuck Belt makes regular exercise four times more ef...
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How much should a 13 year old girl weigh?
We would need your height to give you the average weight.
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What is the fastest way to burn calories?
The fastest way to burn calories is to eat healthy, jog, and ...
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You weigh a whopping 150 lbs.
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What muscles does the shoulder press work?
A shoulder press works the shoulder muscles and can be perfor...
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Push ups is possibly the number one best workout to work out ...
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How can I learn to do the splits?
If you would like to get your front or straddle splits, or im...
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How much should you weigh if your 5'9 and are 13 years old?
A healthy weight range for a 13 year old female or male at th...
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How to get rid of love handles?
Spot toning will prove ineffective because you need to raise ...
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The "average" weight range for an adult, 5'10" woman is 142-1...
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How can you make your butt bigger?
Many things can make your rear end bigger. Eating more will m...
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What are some good chest exercises?
Good chest exercises: use two dumbbells and sit on a bench. N...
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How much should a 16 year old girl who is 5 feet 2 inches weigh?
Based on a small frame, the ideal weight range is 108 - 118.8...
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The "average" weight range for an adult, 5'10" woman is 142-1...
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How many calories do you have to burn to lose a pound?
You would have to take in 3500 fewer calories than you usuall...
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What is the fastest way to get rid of a hike?
Applying ice wrapped in paper towels, massaging the skin, or ...
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Men generally stop growing at age 25, four years after women....
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How can you make your butt bigger?
Many things can make your rear end bigger. Eating more will m...
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How can you make your butt bigger?
Many things can make your rear end bigger. Eating more will m...
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What is the fastest way to get rid of a hike?
Applying ice wrapped in paper towels, massaging the skin, or ...
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How many calories does a push up burn?
For every 100 pushups you would burn about 100 calories, so o...
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How many calories do you have to burn to lose a pound?
You would have to take in 3500 fewer calories than you usuall...
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What are some good ways to slow your heart rate?
You can try pinching and blowing through your nose at the sam...
Recent Fitness Questions
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14 min ago - People are all different body types, so being any height is n...
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16 min ago - Lumbar strain or nerve irritation could be causing lower back...
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16 min ago - The "average" weight range for an adult, 5'10" woman is 142-1...
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What is the BM I of a 120lb girl that's 5ft 6 inches tall?
17 min ago - The BMI of a girl that's 120lbs and 5 feet 6 inches tall is 1...
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How much should a 13 year old, 5'4 girl weigh?
18 min ago - The average weight for a 12-13 years old female is 95-105 lbs...
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How much should a 13 year old girl weigh?
18 min ago - The proper weight of a 13 year old girl is not simply based o...
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What is the best thing to eat after you work out?
19 min ago - Fruit is really good to eat after you work out, because it is...
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19 min ago - Sure! I wish I could dance, but I have two left feet. ChaCha!
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Why should you do some mild cardiovascular exercise before stretching?
19 min ago - Doing mild cardiovascular exercise will loosen you up and wil...
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What is an average weight for a 13 year old?
20 min ago - Weight depends on your body type, so for a small frame the av...
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Is insanity a better workout then P90x?
20 min ago - Insanity and P90X are both BeachBody workouts, but the matter...
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21 min ago - The insanity workout is very good and will give you a great s...
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What is the best way to get a flat stomach?
21 min ago - Doing cardio exercises is the single most important thing you...
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What is the BMI for a 105lb 5ft. 7in. Girl?
21 min ago - The BMI for a 105 lb 5 foot 7 inch female would be 16.4 which...
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How can you make yourself look strong?
21 min ago - Strength training is a vital part of a exercise routine that ...
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How long does it take to walk 2 miles?
21 min ago - It takes about 30-40 minutes to walk 2 miles. Thanks for usin...
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What should I weigh I am 64 yrs old 5ft 4 weigh 135?
24 min ago - To determine how much you should weigh, several factors shoul...
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What does walking improve on your body?
24 min ago - Walking improves your risk of heart attack, your cardiovascul...
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How do you make your running faster?
24 min ago - The keys to improving one's run time include proper rest, foo...
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24 min ago - The secret behind the P90X system is an advanced training tec...
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How can I be good at practicing witch craft?
24 min ago - 1 Keep a journal of your thought and feelings regarding your ...
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What is the best excercise to get six pack abs?
25 min ago - Reverse crunches, bent-elbow planks and the bicycle are the b...
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How do I get a six pack in one week?
26 min ago - You cannot obtain the "six-pack" abdominal look in one week's...
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How tall should a 13 year old be?
27 min ago - 5' 5" - 5' 6" is the average height of a 13 yr old. Kids tend...
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Can i work even though i'm 14?
27 min ago - In Kentucky, children who are 14 or 15 years old can work up ...
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How do i lose my love handles?
27 min ago - The floor and flutter your legs rapidly back and forth. Do th...
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How many pounds/calories can you lose in 10 miles?
28 min ago - You could loose 83 calories if you weight is 110 pounds or 15...
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Why do I always feel good after exercising?
28 min ago - Exercise prompts your body to release endorphins which block ...
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28 min ago - Plyometrics is a type of exercise training designed to produc...
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What are really good ab workouts?
28 min ago - The best ab workouts are: basic crunches, frog legs, reverse ...
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How often should you work your abs?
29 min ago - You should start off your training program with 2 effective a...
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29 min ago - Most people want to have a "six pack", but there are actually...
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How do you lose weight in your butt?
29 min ago - Only cardio workouts will burn fat on the butt. Some good act...
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Can being cold make you lose weight?
30 min ago - Any strain on your body (including temperature changes) will ...
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What is the best ab workout that shows the best results?
31 min ago - The best way to get a great core workout is by using a fitnes...
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What is the average weight of a person?
31 min ago - The average weight of a person depends upon their height. The...
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How do you build fast twitch muscle fiber?
31 min ago - Plyometric training is the champion at developing fast-twitch...
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How do you lose 2 pounds a week?
31 min ago - The best way to lose 2 pounds per week is to create a 15-minu...
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What is the average bench press for a teen?
31 min ago - There is no such thing as an average bench press amount for a...
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32 min ago - A kegel is the name of a pelvic floor exercise. These muscles...