Recent Fitness Questions
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What body fat percent is needed to have a six pack?
9 hr 49 min ago - A lean midsection takes a combination of good nutrition, card...
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9 hr 49 min ago - To get fit, you need to eat well and start exercising. Try to...
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How can I make my knee muscles stronger?
9 hr 50 min ago - You can do some leg exercises to get your knee muscles strong...
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Im a female, im 5'6, and weight 132 is that alot?
9 hr 50 min ago - No, you are certainly within normal weight guidelines. ChaCha...
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9 hr 50 min ago - Swimming is one of the best exercises, and does build muscle....
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9 hr 50 min ago - For a medium framed woman who is 5 feet 6 inches tall an idea...
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How do u loose your love handles?
9 hr 51 min ago - Eat a clean diet & try exercises like leg flutters, twist cru...
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What is a good way to lose love handles?
9 hr 51 min ago - The best way to burn fat such as love handles is by doing car...
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9 hr 51 min ago - 64 (adj) means 1. sixty-four, 64, lxiv. 2.being four more tha...
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9 hr 51 min ago - When someone is considered fat it simply means that their bod...
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How long will it take to lose 90 lbs?
9 hr 52 min ago - It typically takes about a year to lose 80lbs in a healthy ma...
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9 hr 52 min ago - The only way to learn how to run faster is to run faster. The...
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How many calories do I have to loose to burn a pound?
9 hr 52 min ago - To lose 1 pound, you must burn 3500 excess calories (500 calo...
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Is 5 foot 1 short for a 14 year old?
9 hr 52 min ago - Depending on if the boy has already been introduced to pubert...
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What is a one legged dead lift how do You do it?
9 hr 52 min ago - Holding weights, stand on one leg with the other behind you a...
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9 hr 52 min ago - Start out by doing about 10 or 20 to see how well you can foc...
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9 hr 53 min ago - Hip extension front raise tubing exercises are combination ar...
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If im 5'7 how much should i weigh?
9 hr 54 min ago - Are you a male or female? ChaCha!
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9 hr 54 min ago - To be most flexible, take a warm bath, then complete a series...
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How much should a 14 year old female weigh?
9 hr 54 min ago - In the link there is a chart and fill out your information an...
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What is the average weight for a 14year old?
9 hr 54 min ago - Average weight depends on height more than age. It can be 100...
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9 hr 54 min ago - Scott Weech Jr. squatted 826 pounds in Burlington, Vermont to...
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How Do you get rid of the fat right below the belly button?
9 hr 54 min ago - The best way to slim down in the middle is to do plenty of ca...
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How do you lose weight in 10 days?
9 hr 54 min ago - To lose weight in 10 days, you'll have to lose mostly water w...
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What exercise gives you a nice butt?
9 hr 55 min ago - There's Squats, Lunges, Step Ups, Hip Extensions and One-Legg...
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9 hr 55 min ago - Different types of abdominal work outs will reduce belly fat,...
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If you exercise every day, can you eat whatever you want and still lose weight?
9 hr 55 min ago - Balancing the number of calories you expend through exercise ...
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9 hr 55 min ago - Remember that while a push-up helps tone muscles body-wide, i...
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9 hr 55 min ago - To get rid of love handles, you'll need to avoid fraudulent s...
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How to get an arch back into my foot?
9 hr 55 min ago - To get a arch back into your foot begin by sitting in a chair...
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How do you get a flat stomach? stomach?
9 hr 55 min ago - To flatten your stomach you need to eat a high protein, low c...
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9 hr 56 min ago - Count your calories, exercise your out-of-shape booty and swe...
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9 hr 56 min ago - Pile squats - 1. Wide stance, feet pointed diagonal away from...
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When is a good time to stop exercising?
9 hr 56 min ago - You should try to limit your workouts to 30-40 minute session...
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9 hr 56 min ago - Not necessarily, fat actually sends a signal to your brain to...
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What is avrage hight for a male?
9 hr 56 min ago - According to the National Center for Health Statistics, the a...
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How to get rid of inner thigh fat?
9 hr 57 min ago - You must do cardio to burn fat overall. To tone inner thighs,...
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9 hr 57 min ago - The way to lose weight is diet and exercise; there is no such...
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9 hr 57 min ago - Wall Squat: Front Thigh Exercise. - I dont have much space he...
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How much should a 150 make be able to bench press?
9 hr 58 min ago - A 150 lb male approximate max bench press should be 190.35 lb...
