Recent Fitness Questions

• Should I drink my protein shake before or after my workout?

  1 hr 16 min ago - You should drink a protein shake after your workout, because ...

• Is it bad for smokers to exercise?

  1 hr 17 min ago - Since smokers already are doing about as much damage to their...

• Does it burn when you put salt on a burn?

  1 hr 17 min ago - Ice alone will burn the skin from the cold, and salt makes th...

• What is the best way to lose eat and gain muscle?

  1 hr 22 min ago - If you want to lose weight and gain muscle, eat lots of veget...

• How many calories do you have to burn to lose a pound?

  1 hr 23 min ago - It takes burning 3500 calories to lose 1 pound.

• How many calories do you burn in one hour of snowboarding?

  1 hr 26 min ago - It depends on your weight. A 150 pound person will burn 594 c...

• What muscles do pushups help build?

  1 hr 28 min ago - Pushups mainly work your pectorals and deltoids, but also to ...

• How many calories Do you burn with a gazelle?

  1 hr 28 min ago - The Gazelle Glider is a piece of elliptical exercise equipmen...

• How many pushups should you do in a day?

  1 hr 28 min ago - How many push-ups should you be able to do? Not many, if they...

• What is the difference between soft muscle and hard Muscle?

  1 hr 29 min ago - The difference between "hard" and "soft" muscle is the amount...

• Why do muscles get sore after working out?

  1 hr 34 min ago - Being sore is caused by tiny microscopic tears that occur in ...

• How do you do alternating supine leg walks?

  1 hr 38 min ago - Start off by laying on your back. Lift your legs so they are ...

• What is the best way to build your chest muscles up?

  1 hr 39 min ago - Bench pressing is a good way to build chest muscles -- but ma...

• How do you make your face slimmer?

  1 hr 40 min ago - Try raising and lowering your eyebrows 10 times and exercise ...

• What is the best way to get rid of a running nose fast?

  1 hr 41 min ago - Find out (and eliminate) what allergen is causing a runny nos...

• How to lose weight in the face?-?

  1 hr 47 min ago - Targeted weight loss is widely believed not to work at all. U...

• How is a good break in shoes?

  1 hr 52 min ago - It's often a practice to break new shoes in so they conform t...

• What is the best lower abs workout?

  1 hr 54 min ago - The best lower ab workout is Alternating Supine Leg Walks Sta...

• What is the BMI for a 5'7 "woman?

  1 hr 57 min ago - That would depend on many factors, including her weight heigh...

• What is the 30 min ab system?

  1 hr 59 min ago - There are many workout systems available; the Slendertone Men...

• What is diethylamine?

  2 hr 1 min ago - Diethylamine is a secondary amine with the molecular structur...

• Is that male or female?

  2 hr 2 min ago - The "average" weight range for an adult, 5'10" woman is 142-1...

• What is a good way to lose weight fast?

  2 hr 5 min ago - The Atkins diet helps you lose weight really fast. ChaCha for...

• How long is a pace?

  2 hr 6 min ago - A "pace" is a footstep: the distance covered by a regular str...

• Can i dance?

  2 hr 37 min ago - Sure! I wish I could dance, but I have two left feet. ChaCha!

• Is it possible to make yourself taller?

  4 hr 2 min ago - Unfortunately, no, there is no way to make yourself taller. I...

• What is the healthiest form of exercise?

  4 hr 59 min ago - Walking is one of the best forms of aerobic exercise for most...

• How does a shorter work week impact society?

  5 hr 15 min ago - A shorter work week could have multiple effects on society. I...

• What is a good way to get muscle in your arms and a 6 pack?

  5 hr 55 min ago - Push ups and crunches are the best exercises for getting arm ...

• What is the fastest way to get neopoints?

  6 hr 10 min ago - Here is a website.. http://www.neopets.com/~neo__bori Play th...

• What are some easy ways to get skinny?

  6 hr 13 min ago - Losing weight takes hard work and discipline. You need to eat...

• What is the fastest way to get awake?

  6 hr 13 min ago - A cool glass of water on an empty stomach actually has a lot ...

• How can I pop my back by myself?

  6 hr 23 min ago - Consult a chiropractor for additional stretches and/or manipu...

• How much should a person that is 4'8 wiegh?

  6 hr 43 min ago - You should weigh around 100 pounds. ChaCha!

• How much should a twelve year old weigh?

  6 hr 45 min ago - There is no ideal weight for a 12 year old, as everyone devel...

• How tall will i be if im 5'8 and im 14?

  6 hr 45 min ago - Regardless of you being 5'8" and 14 years old, how tall you w...

• I didnt wait till the last minute i have worked on it alot throughout the weak. why do i need to wake up early?

  6 hr 46 min ago - If you need to finish it but should be in bed then you should...

• How much should a 5'11 '' male weigh?

  6 hr 51 min ago - A healthy 6' 6" male should weigh somewhere between 170 - 190...

• What is the best thing to eat?

  7 hr 2 min ago - The best thing to eat really depends on your personal tastes ...

• What is the easiest and fastest way to get a six pack?

  7 hr 12 min ago - Good nutrition, find a variety of ab workouts, and lots of ca...

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