Cancer is still one of the most mysterious diseases out there. It's virtually impossible to prevent it, but there are things we can do to help reduce our risk. In addition to leading an overall healthy lifestyle (not smoking, exercising, regulating alcohol intake, etc.), it's important to maintain a healthy diet, packed with fruits and veggies, to keep free radicals and carcinogens at bay.
It's important to note that there is no solid proof that certain foods undoubtedly prevent cancer; most studies are a bit inconclusive or there is evidence for and against ant-cancer claims. Nonetheless, staying as healthy as possible is the best way to prevent disease; and these foods have properties that may help reduce your risk. So check out these 10 delicious cancer-butt-kicking munchies!
Natalie Moya | ChaCha Health + Lifestyle