The Cost of Your V-Day Sugar Binge

Conversation Hearts 1 of 11

Those cute little candy hearts are harmless enough...in very small doses. But just 20 of them adds up to 120 calories! A 30-minute walk at a brisk pace is a quick and easy way to work it off. Take the dog with you so you can both enjoy the exercise.

 

- Megan Rohrer | ChaCha Travel