10 Running Misconceptions

You're Too Slow to Be a Runner 1 of 11

Running is a sport for everyone. You don't have to be a pro. Since it is a free-form sport, you can choose how fast, how long and where you want to run. It's supposed to be fun, so don't tell yourself that you can't do it! You can run a seven minute mile or a 12 minute mile -- in the end, all that matters is that you finished!