9 Tips for a Kickass Broga Session

Broga, Dude 1 of 11

You've heard of yoga, but what the heck is broga? Bro-yoga, of course. A California yoga studio coined the term for guy-centric yoga practices with its unique name, Broga

So is broga different from the traditional ancient practices of yoga, or is it just a macho name to get guys in the studio? While the bro-tastic nickname might be a marketing ploy, the idea of broga is, in fact, an elevated and altered form of yoga that's incredibly beneficial to the male species. 

Interested? Read on for 9 tips to help you wrap your head around the idea of broga and make the most of your manly yoga session.

 

Natalie Moya | ChaCha Lifestyle