You've heard of yoga, but what the heck is broga? Bro-yoga, of course. A California yoga studio coined the term for guy-centric yoga practices with its unique name, Broga.
So is broga different from the traditional ancient practices of yoga, or is it just a macho name to get guys in the studio? While the bro-tastic nickname might be a marketing ploy, the idea of broga is, in fact, an elevated and altered form of yoga that's incredibly beneficial to the male species.
Interested? Read on for 9 tips to help you wrap your head around the idea of broga and make the most of your manly yoga session.
Natalie Moya | ChaCha Lifestyle