9 Vitamins + Minerals Women Need

A Healthy Woman 1 of 11

Women need certain nutrients in their diets to maintain a healthy body and mind and to promote certain bodily functions and processes. It's tough to get all of those nutrients in your diet, let alone to know what they are. Click through this gallery to find out what your body needs and where you can get it!

 

Natalie Moya | ChaCha Women's Health