10 Worst Brunch Foods for Your Diet

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Everybody loves brunch. You can get all the great foods from the breakfast menu without having to roll out of bed so early--and alcoholic drinks are prefectly acceptible. But brunch does have its downsides. Most of those hearty breakfast foods--and even some that appear light--are chock full of calories, fat, and sodium that can wreck your daily diet.

Fitbie MSN has rounded up 10 of the worst brunch foods for your health. You can make lighter alternatives of some of these foods at home, but if you're at a restaurant, your waistline is at the mercy of the kitchen staff. Check out the ten worst brunch offenders so you're aware of the damage they can do the next time you see them on the menu.