A Bath a Day Keeps the Doctor Away

Rub a Dub Dub 1 of 8

True, most of us likely upgraded to showers when we were old enough to navigate the dials in the tub and wash our own hair, and while you may have become bffs with your shower, it might be time for you to invest some time in tub--for your health. Aside from the fact that a hot bath feels good and is great for a cool night's warm-up, baths actually have multiple benefits for your overall health. 

Check out these seven reasons baths are good for your health, and have them ready the next time you need some "you" time away from the world. You can even invite rubber duckie back into the water with you.