Don't mess with Texas. Instead, inform him that his wardrobe could use a change. Just make sure you're in the presence of others when you break the news.
Do you know the best ways to prevent muscle injury and get 6 pack abs? Separating muscle fact from fiction.
Soldiers are tough, resilient, and fit. Not everyone is in good enough shape to make the cut!
If you're working out but you don't feel like you're seeing results, your sleep habits may be to blame. Take this quiz to find out!
Did you ever think about running a marathon but weren't sure if you had what it takes? Then this quiz is your answer!
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