Things that come from the freezer do not have to be unhealthy! And in the summer, freezer goods really get their workout. One healthy summer treat that's delicious, easy to make, and will help you beat the heat and the battle of the bulge are homemade frozen fruit bars. They're simple, nutritious, and there are countless ways you can make them. This recipe is for frozen fruit bars that have 32.1 calories, 5g of sugar, and .2 grams of fat per serving.