If you are anything like me, you despise the idea of exercise with every fiber of your being. You hate it with the fire of a thousand suns. The idea of running a mile makes you want to just give up and jump in the grave right now.
You aren't alone! To put it simply, exercise sucks. We all know it, and we all wish we could stop doing it with no consequences. But if you spend all of your days lounging on the couch, you won't be happy with yourself in the long run.
Don't worry, though! I've got some simple ideas that will get you up and moving without making you want to scream. Click through this gallery to find out what they are!
- Allison Weaver, ChaCha Health