Best Stomach Calming Foods

BRAT Diet 1 of 11

Whether it's a food that doesn't agree with you or stress that's making your stomach ache, tummy problems can totally ruin your day. But before you bust out the Pepto Bismol, try these stomach-calming foods.

One thing to try is the BRAT diet, which consists of bananas, rice, applesauce and toast. It is recommended for anyone that is suffering from temporary or ongoing digestive problems.