5 Reasons Not to Run on a Treadmill

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Treadmills are a far cry from the open spaces of the great outdoors. Treadmills often allow adequate space for running a lengthier stride and maintaining pace; however, sometimes treadmills give runners the impression that they are going to fall to the side or roll off the back of the conveyor belt. Indoor treadmill users may feel restricted from the limitations of a confined, small space. This can affect your workout and make you want to quit early.