What are the Worst Things to Do When You're Sick?

Exercise 1 of 9

When you are ill and feeling as sluggish as ever, it can be tempting to think some exercise will get you feeling right again. Many people rally behind this urge when they're sick, and they end up suffering the consequences. If you think intense running or lifting sounds like a promising idea, consider how terrible your average workout will be when you already feel like throwing up before you even start exercising.