Causes of Food Cravings

Dieting 1 of 8

Losing weight is never easy. Even if you're making good progress, it seems like there are always those random food cravings that come along and ruin everything. You might be surprised to learn that those cravings aren't random, and instead are caused by the things in this gallery!

Most people believe that dieting is the only path to weight loss, but that's not completely true. While reducing your intake of calories or resisting certain foods will promote weight loss, human nature makes us want the things we can't have. It won't be long before all you can think about is eating that slice of chocolate cake.