Reasons to Break Your Caffeine Addiction

Adrenal Fatigue 1 of 11

Adrenaline is responsible for giving us our energy, especially in emergency situations. When we drink caffeine in coffee, soda or energy drinks, we cause our adrenal glands to produce more adrenaline, which is why we feel immediately energized. However, with time, we need to drink more and more caffeine to get the same effect because our adrenal glands are becoming damaged and fatigued.