Looking cool while you exercise is overrated. Just set your self-awareness aside, slip on a pair of air shorts and watch the pounds slide right off. I'm not sure who bought/wore this contraption, but it probably made a great gag gift!
If you're working out but you don't feel like you're seeing results, your sleep habits may be to blame. Take this quiz to find out!
Test your knowledge on the correct way to get the body moving while running with this quiz. There's more to it than just moving your feet!
When lives depend on your physical fitness, could you answer the challenge?
Did you ever think about running a marathon but weren't sure if you had what it takes? Then this quiz is your answer!
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