What Diets Do Athletes Follow?

Steve Nash Eats Nuts 1 of 11

If you want to be in the NBA, you've got to pump up on protein but keep your calorie count low. To make this happen, championship athlete Steve Nash keeps plenty of nuts in his diet. Nut's are full of protein and contain very little bad fat. You can grab a handful on the way to the gym or toss them into any post-workout meal.