How Unhealthy Are Fast Food Breakfasts?

McDonald's 1 of 10

Bigger isn't always better. If you're planning on buying breakfast at McDonald's, choose something on the smaller side. The "Big Breakfast" meals pack a ridiculous amount of calories!

Best:

  • Fruit 'N Yogurt Parfait - 150 calories, 2g fat
  • Fruit & Maple Oatmeal - 290 calories, 4.5g fat
  • Apple Cinnamon Walnut Oatmeal - 270 calories, 8g fat
  • Egg McMuffin - 300 calories, 12g fat

Worst:

  • Bacon, Egg, & Cheese Bagel - 570 calories, 27g fat
  • Sausage, Egg, & Cheese McGriddles - 550 calories, 31g fat
  • Big Breakfast - 740 calories, 48g fat
  • Big Breakfast with Hotcakes - 1,090 calories, 56g fat