Most of us don't eat as well as we should, but we should at least be trying to cut back on junk foods that ruin our diets and expand our waistlines. Check out 10 of the worst foods you can possibly eat and avoid them like the plague!
The potato is an amazing plant that has served to feed people for hundreds of years, but it becomes one of the worst things you can eat once it's fried. Anything fried in vegetable oil is extremely bad for your health because it contains polyunsaturated fats that produce cancerous free radicals in the body. Fried potato products also are likely to contain a cancer-causing chemical called acrylamide. So aside from the obviously high levels of fat in fries, eating them could also give you cancer!