How Can You Keep Your New Year's Resolution?

Make it Practical 1 of 9

You may have dreams of fitting into a size 2, quitting smoking cold turkey or saving $5,000 this year, but if you make resolutions that are too difficult, you are more likely to fail. Make your resolution something you can actually accomplish, and you will be much more likely to stick to it.

For instance, instead of a specific clothing size goal, strive to eat healthier and exercise more. The weight will naturally come off in a healthy manner.