How Can You Stay Motivated for Your Workout?

Visualize the Future You 1 of 11

Everyone would be in great shape if working out was easy, but it's not. The good news is that there are plenty of ways to stay motivated for your next workout. Keep reading to find all the motivation you need to get fit!

It might sound lame, but visualizing your goals actually makes a huge difference. Focus on an image of the person you want to become when you're in shape. By visualizing a trim and healthy version of yourself, you'll have a better concept of your goal. Keep thinking about the future version of yourself, and it won't be long before it's a reality.