Heartburn is a problem that affects millions of people, and it's not only painful and annoying, but it can also reduce the likelihood that you'll seek treatment for a real heart attack. Find out how you can fight off heartburn!
Heartburn is usually a direct influence of eating certain foods that are fatty, acidic, or spicy. Some of the worst offenders are fried foods, red meat, chocolate, and tomatoes. Avoid these foods to keep your stomach from creating too much acid.