Everything You Need to Know About Gluten

What is Gluten? 1 of 16

There has been a lot of buzz going on about gluten, but do you really know what it is, why it is bad for some people and if you could be one of them? We'll try to clear up some of the confusion and tell you everything you need to know about gluten.

Gluten is the major protein found in certain grains such as wheat, barley and rye. It basically gives bread elasticity and strength.