It's easy for the pounds to creep up on you in college. It's harder to lose them! Follow these easy tips and you'll shed those Freshman 15 and more in no time!
If you eat at the college cafeteria, it can be really hard to resist all of the unhealthy temptations it offers. If your college posts it's menu online or elsewhere, check it out before you hit up the cafeteria so you can plan out a healthy meal. Then go to the cafeteria and stick to your plan!