6 Secrets of People Who Love to Exercise

Only Do the Workouts You Enjoy 1 of 7

Anyone who says they hate to exercise is probably just burnt out on lifting weights and running, but fitness lovers know that you'll only stick to an activity that you love doing. Every person has a different body and different skills, so of course they will prefer to work out in different ways. Instead of listening to what worked for other people, try doing something different. Try joining a basketball league, a spinning class, or whatever else appeals to you. It could totally change your outlook on exercise.