Are avocados high in fat or carbs?
Avocados are high in fat but most of the fat in an avocado is monounsaturated -- the "good" kind that actually lowers cholesterol levels. are rich in beta-sitosterol, a natural substance shown to significantly lower blood cholesterol
Answered
-
-
I don't know you so I can't know for sure if you're fat or no...
-
Hello! I'm doing fabulous! Thanks for asking! Go ChaCha!
-
The main reason some people get fat isn't because of genetics...
-
How do I get rid of stubborn fat?
Re-jig your lifestyle bit by bit - cut back on calories while...
-
I'm actually feeling quite slim today. A nice healthy diet an...
-
I don't know you so I can't know for sure if you're fat or no...
-
Hello! I'm doing fabulous! Thanks for asking! Go ChaCha!
-
The main reason some people get fat isn't because of genetics...
-
I'm actually feeling quite slim today. A nice healthy diet an...
-
How do you lose your belly fat?
To lose body fat be sure to eat healthy, exercise regularly a...
-
Hello! I'm doing fabulous! Thanks for asking! Go ChaCha!
-
I don't know you so I can't know for sure if you're fat or no...
-
Can Zumba make you loose your belly fat?
Zumba does indeed make you lose belly fat. Zumba uses every m...
-
I'm actually feeling quite slim today. A nice healthy diet an...
-
What is a list of fat free foods?
This free list of fat burning foods will help you make the ri...
-
The main reason some people get fat isn't because of genetics...
-
What is the best exercise to loose belly fat?
Ab exercises such as crunches, sit-ups, and ab machines are a...
-
Yo mama so fat when she sits she is around the house literally?
That phrase is usually used in a Yo Mama joke, meaning that s...
-
Eat the right kind of carbohydrates. This includes whole grai...
-
How many calories are in one pound of fat?
There are 3500 calories per pound of body fat. ChaCha!
-
How can i get rid of belly fat and arm fat?
Belly fat and arm flab are the hardest to get rid of. It take...
-
Saturated fats have a chemical makeup in which the carbon ato...
-
Foods rich in Vitamin C have the properties of acting as fat ...
-
What is the best exercise to loose belly fat?
Ab exercises such as crunches, sit-ups, and ab machines are a...
-
The main reason some people get fat isn't because of genetics...
-
What are 10 ways to lose stomach fat?
1.Never skip breakfast 2Carefully monitor the food you are ea...
-
To lose fat you should adopt a steady cardiovascular enduranc...
-
Heavy athletes can indeed be athletic. Look at some of the pr...
-
Eat the right kind of carbohydrates. This includes whole grai...
-
Cornbread prepared at home with 2 percent fat milk contains a...
About Fat
Fat is a nutrient that is essential for the body to function normally. Fat supplies energy to the body and makes it possible for the other nutrients to do their jobs. Unfortunately, we often consume far more fat than is necessary, which can lead to excess cholesterol and obesity, which are two factors that increase the risk of heart disease.
Comments