Are baked chips good for you?
They are very low in fat, calories and sodium, one serving (small bag) has only 1.5 grams of fat, 130 calories and 170 grams of sodium. Better then most chips. Though fruit is always the better choice in snacking! ChaCha!
Answered -
About Sodium
Sodium, or salt, has been an important mineral during man's history. Salt is necessary for human life and is an essential seasoning for food.
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