Are bananas healthier than carrots?
Carrot very low in Saturated Fat and Cholesterol. Source of Thiamin, Niacin, Vitamin B6, Folate and Manganese, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K and Potassium. Banana very low in Saturated Fat, Cholesterol and Sodium. Source of Dietary Fiber, Vitamin C, Potassium and Manganese, and a very good source of Vitamin B6.
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