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Are broccoli stems good for you?

Topics: Food & DrinkVegetablesHealth

Answer

Yes, both the head of broccoli and the stems are very good for you. It is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Protein, Thiamin, Niacin, Pantothenic Acid, Calcium, Iron and tons of vitamins.

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Are broccoli stems good for you?

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