Are food cravings a sign of your period starting?


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An enormous percentage of women crave sugar, carbohydrates, or alcohol. In most cases, these food cravings are not true eating disorders, but instead are signs of hormonal imbalance caused by a lack of healthy nutrition. It could mean you are about to start your period. It could mean you are pregnant. Or your hormones might just be out of wack! ChaCha!

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