Are grapes good for you?


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There is compelling evidence that a diet rich in fruits and vegetables can lower the risk of heart disease and stroke. Grapes are full of antioxidants.

Answered by Ramonato O. -

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The good: very low in Saturated Fat, Cholesterol, Sodium. Very good source of Vitamin C & K. The bad: high in sugars. Moderation!

Answered by Teri W. -

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