Are potatoes bad while dieting?
Potatoes are a starch and take longer for your body to digest. If you are on a low carb diet, potatoes are not good to eat.
Answered -
About Low Carb Diet
A low carb diet limits carbohydrates such as bread, grains, rice, starchy vegetables and fruit. It emphasizes sources of protein and fat. There are many types of low carb diets and each has varying restrictions on the types and amounts of carbohydrates.
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