Are protein shakes good?
More protein can lead to more body fat The recommended daily allowance (RDA) for protein that the average person should get in their daily diet is .8 grams for every kilogram of body weight. Thanks for doing the ChaCha and have a great day.
Answered -
Related Questions
-
What is the best weight loss protein shake?
Doctors say there is no evidence that protein shakes decrease...
-
Are protein shakes really water weight?
No, they are really protein shakes! Thanks for using ChaCha!
-
What happens when you work out your upper body then drink a protein shake?
Protein is used for the production of muscles. Proteins are a...
-
What should one do to make protein shakes really work?
To make protein shakes really work you need to follow the die...
-
Can you get to much protein from drinking protein shakes?
You get about 7 grams of protein and 140 mg of sodium in an a...
Comments