Are pumpkin seeds fattening?
No pumpkin seeds are not fattening. Thanks for ChaCha-ing!
Answered by Terrence W. -
Older Answers
Pumpkin seeds have fiber, iron, copper, magnesium, manganese, phosphorus and linolenic acid, they help prevent hardening arteries.
Answered by Cheryl P. -
There are not a lot if you don't eat many! Nutrition Serving Size: 1 tablespoon, Amount per Serving Cals 46, Cals from Fat 3
Answered by Tamara H. -
About Pumpkin Seeds
Pumpkins make spooky Halloween decorations and are a staple during the autumn months. The insides are great for pumpkin pie, pumpkin bread, cake, muffins, but what about the seeds? Pumpkin seeds can be just as good as the rest of the pumpkin. They can be roasted, fried, or even nuked in the microwave.
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