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Are pumpkin seeds good for you?


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Pumpkin seed are very good for you! The have a lot of nutrients and promote good health. Peanuts are also good, but pumpkin seeds are a little healthier.

Answered by Brandi C. -

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Older Answers

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Roasted pumpkin seeds are very healthy for you. They can lower cholesterol and help with bones and arthritis. ChaCha!

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They tend to have lower risk of cardiovascular disease, ChaCha anytime!

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Pumpkin seed are very good for! The have a lot of nutrients and promote good health. ChaCha on!

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Yes, there are one of the most nutritious and flavorful seeds around. They also have a lot of health benefits too. ChaCha!

Answered by Amanda F. -

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They are very low in Cholesterol and Sodium and are also a good source of Protein, Magnesium and Zinc.

Answered by Meghan W. -

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Yes.Pumpkin seeds are one of the most nutritious and flavorful seeds around. Thanks for doing the ChaCha. Have a great weekend.

Answered by Becqui L. -

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