Are strawberries low in carbs, sugar and calories?
Total Carbohydrate 11g, Dietary Fiber 3g, Sugars 7g, Calories 45 in one cup!
Answered by Melinda G. -
About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
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