Are the any other ways?
Next time you go to the washroom, stop your urine mid-flow....the muscle that you just flexed is your PC muscle. In the beginning of your Kegel exercise, it's easy to 'lose' control of this muscle, but with practice you'll get the hang of it. ChaCha!
Answered -
About Muscle
There are over 600 muscles in the body. They do everything from pumping blood throughout your body to helping you lift heavy objects. You control some of your muscles, while others (like your heart) do their jobs without your even thinking about them at all. Muscles are the tissues in the body that contract and affect the movement of and within the body. Muscle tissue is classified as striated, smooth, or cardiac, according to its structure and function.
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