Are the calorie counters on treadmills accurate?
Treadmill calorie counters are all far from perfect, because they do not account for body composition. People with less body fat will burn calories more efficiently. They are likely to overestimate by 10-15% though a 30% overestimation is possible.
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About Burn Calories
Everything we do burns calories. Our modern sedentary lives combined with high-fat high-sugar diets, have contributed to a situation in which most people take in more calories than they burn, resulting in obesity.
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