Are the tortilla chips that are served at mexican restaurants bad for you?
The nutrition facts for restaurant style tortilla chips for a serving size of 10 chips (28g)include the calories per serving of 140 and calories from fat of 60. ChaCha soon!
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About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
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