Are there carbs in bananas?
Bananas are a little higher in carbs than some other fruits, but also has 2 grams of protein and 4 grams of fiber. Bananas are a good source of vitamin A, thiamine, riboflavin, niacin, vitamin B6, and folic acid.
Answered by Rob S. -
About Grams of Fiber
Fiber is necessary for the healthy functioning of the digestive system. Whole grain breads, fruits and vegetables, and whole grain cereals are good sources of fiber. Most diets that are not 'fad' diets recommend healthy quantities of fiber in the diet.
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