Are vegetarian diets adequate in protein?
If you eat the right foods you can get your daily allowance of protein on a vegetarian diet. You should eat nuts and seeds, legumes, dairy, and algae.
Answered
by Allison F.
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Are vegetarian baked beans vegan friendly?
Yes, Bush's non-organic vegetarian baked beans (which are veg...
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How can a vegetarian obtain sufficient iron?
Actually fruits and vegetables have a good amount of iron in ...
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Can a vegetarian eat chicken powder?
No, a vegetarian cannot eat chicken powder if they wish to re...
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No, I am not a vegetarian.
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If your a vegetarian can you eat hot dogs?
Some people consider themselves semi-vegetarians and eat fish...
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Is it healthy being a vegetarian?
It can be healthy to be a vegetarian if you meet all your nut...
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Are vegetarian baked beans vegan friendly?
Yes, Bush's non-organic vegetarian baked beans (which are veg...
-
How can a vegetarian obtain sufficient iron?
Actually fruits and vegetables have a good amount of iron in ...
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Can a vegetarian eat chicken powder?
No, a vegetarian cannot eat chicken powder if they wish to re...
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What are the best steps to becoming a vegetarian?
Once you have made the decision and clearly defined your moti...
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Are vegetarian baked beans vegan friendly?
Yes, Bush's non-organic vegetarian baked beans (which are veg...
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How can a vegetarian obtain sufficient iron?
Actually fruits and vegetables have a good amount of iron in ...
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No, if they want to stay away from foods produced by the deat...
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Can a vegetarian eat chicken powder?
No, a vegetarian cannot eat chicken powder if they wish to re...
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Could being a vegetarian make you lose weight?
Vegetarians don't necessarily lose weight- soda and potato ch...
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What is the best way for a vegetarian to get protein?
Tofu, or soy protein is probably the best way for a vegetaria...
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What is a ovo-lacto vegetarian?
Ovo-Lacto vegetarians do not eat meat or flesh of any kind, b...
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It is a great choice but a hard one to stick too. Try it for ...
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How can you get protein if you are a vegetarian?
Vegetarian proteins:Nuts, Seeds, Beans, and Tofu.Text keyword...
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What supplement do I need if I become a vegetarian?
Different people follow different forms of vegetarianism. A t...
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Is it healthy to be a vegetarian?
Yes, my daughter is 18 and has been vegetarian her whole life...
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What is a lacto-ovo vegetarian?
The correct term is Lacto-Octo Vegitarian and it's someone wh...
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Can being a vegetarian give you acne?
There are certain foods that can stimulate the growth of acne...
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Do you lose weight being a vegetarian?
Yes. You will lose weight if you change your diet to only fru...
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Why is being a vegetarian bad?
There are some negative things about being a vegetarian, for ...
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How can you get protein if you are a vegetarian?
Vegetarian proteins:Nuts, Seeds, Beans, and Tofu.Text keyword...
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What are Vegetarian foods with iron?
Vegetables like broccoli and bok choy are rich in iron. Also ...
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How many calories are in a Papa Murphy's gourmet vegetarian pizza?
There are 227 calories in a 1/16 slice of this pizza. Thanks ...
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Is it a sin to be a vegetarian?
The choice to live vegetarian is a personal decision only, su...
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What is the best way for a vegetarian to get protein?
Tofu, or soy protein is probably the best way for a vegetaria...
About Vegetarian
Vegetarians follow a certain diet and lifestyle that centers on plant-based foods and products. Meats and animal byproducts (sometimes dairy) are eliminated from the diet. Someone may become a vegetarian for health reasons, religious practice, or because he/she does not believe in harm to or consumption of animals.
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