Can creatine help you lose weight?
Studies show it is difficult to lose weight while taking creatine. This is most likely the result of the increased water retention that accompanies creatine use. ChaCha on!
Answered -
Related Questions
-
How does creatine help in muscle growth?
Although creatine's role in the energy production process is ...
-
If i take creatine pills and not work out. Will i get fat or will it help out my muscles still?
It is not healthy to take creatine pills without exercising. ...
-
How does creatine help build muscle?
Creatine helps to retain water in your muscles. When your mus...
-
One study has shown that creatine can help you burn an extra ...
-
Does creatine help you get bigger?
Creatine is naturally found in the body and helps to supply e...
Comments