Can I die from sleep apnea?
No, but untreated, sleep apnea can cause high blood pressure and other cardiovascular disease, memory problems, weight gain..more?
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Personally I sleep about 6 hours but 8 hours is what the expe...
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What would happen if I went to sleep on my side?
Sleeping on your side is safe, because it provides adequate v...
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What is it called when u cant sleep?
It's called Insomnia. Insomnia is an experience of inadequate...
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Is it bad to sleep with a bra on?
It's generally a good idea not to sleep with a bra on because...
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What happens if you dont get enough sleep?
Getting enough sleep is one of the keys to being emotionally,...
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Is it bad to sleep with a bra on?
It's generally a good idea not to sleep with a bra on because...
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How many hours of sleep does a 13 year old need?
Studies found that most teens need about 9 to 9 1/2 hours of ...
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Personally I sleep about 6 hours but 8 hours is what the expe...
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What is the best natural sleep aid?
The herbs Valerian and Melatonin are both considered natural ...
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Why is it bad to sleep with a concussion?
If you get a concussion and damage your reticular formation, ...
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Is it bad to sleep with a bra on?
It's generally a good idea not to sleep with a bra on because...
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Can you instantly fall asleep?
Narcolepsy is a sleep disorder that causes excessive sleepine...
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How do you get a good nights sleep?
Some helpful tips to help you sleep better are: Exercise duri...
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What is the secret to better sleep?
The trick to better sleep may simply be a matter of learning ...
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Can being sleep deprived keep you from starting your period?
Do not see issues regarding sleep deprivation/period. Symptom...
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How many hours of sleep should an early teen get?
Teen sleep cycles may not match family and school schedules, ...
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How long can a person go without sleep?
As of today, the Guinness record is 449 hours. Rats have died...
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What happens if you sleep with contacts on?
Depending on the contacts you wear you can damage your eyes i...
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What is it called when you grind your teeth during your sleep?
Bruxism is the act of involuntary teeth grinding, either whil...
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Is it ok to sleep on your stomach your first trimester of pregnancy?
Lying on your stomach is okay in early pregnancy, but you may...
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The best thing to do is get at least 8 hours of uninterrupted...
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How long can a person go without sleep?
As of today, the Guinness record is 449 hours. Rats have died...
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How long can you go without sleep?
One night without sleep can heavily affect a person. ChaCha.
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What can I do to help myself sleep?
1. Lie on your back, close your eyes. 2. Sense your toes. 3. ...
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No matter what the question, ChaCha is available 24/7 to answ...
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What happens if you sleep with contacts on?
Depending on the contacts you wear you can damage your eyes i...
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How many hours of sleep should a person sleep?
It is recommended that most people sleep for 7-8 hours of sle...
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Does the amount of sleep you get affect your height?
Yes, When you give your body the sleep it needs, it will give...
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Is it weird to sleep on the floor?
Actually, sleeping on the floor isn't weird at all and is act...
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How does dipenhydramine help you sleep?
Diphenhydramine hydrochloride is a first-generation antihista...
About Sleep
Sleep is necessary for mammals and many other animals, in order to rejuvenate their bodies. During sleep consciousness is lost or reduced and we are less responsive to external activities. Most people need at least 8 hours of sleep per day in order to function at their highest level. Not getting enough sleep can increase the risks of cancer, heart disease, obesity and diabetes.
About Blood Pressure
Blood pressure is the force exerted by the blood against the walls of the vessels. Blood pressure is determined by the heart’s output and resistance to blood flow in the vessels. If either of these factors changes and there are no compensating changes, blood pressure will change.Blood pressure is a good measure of the health of a person's heart and blood vessels. Higher than normal blood pressure is called hypertension.
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