Can i eat only like 600 or 700 calories a day? <3?


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Calories Yes, you can lose lots of weight by eating only 600 calories a day. but no dietitian or other health professional would recommend it. Women need at least 1200 calories per day to meet the recommended daily intake for essential nutrients. Men need at least 1500 calories per day.

Answered by Paul Laurenz Q. -

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