Can i lose 30 lbs in two months?
You can lose 30 lbs in two months by avoiding processed foods and limiting your sugar and carb intake. Also you want to eat lean meats, fruits, and leafy green vegetables. A low carb diet puts your body into a fat burning mode called ketosis. Thanks for using ChaCha!
Answered by David F. -
About Low Carb Diet
A low carb diet limits carbohydrates such as bread, grains, rice, starchy vegetables and fruit. It emphasizes sources of protein and fat. There are many types of low carb diets and each has varying restrictions on the types and amounts of carbohydrates.
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