Can I run or jump around when I am pregnant?
Moderate exercising is fine while pregnant but avoid overheating, especially during the first six weeks of pregnancy.
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About While Pregnant
Pregnancy is a joyous time in a woman's life, but it's also something that shouldn't be taken lightly. While pregnant, women should eat right and exercise in moderation. Remember, a pregnant woman’s body is changing to accommodate the baby, so you shouldn't be stressing your body too much with intense physical activity or by drinking heavily. A common misconception about pregnancy is that you'll still have your period; luckily that's not the case. You will not have your period while pregnant.
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