Can proteins and eats be used as an energy source if carbohydrates are not available?


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Energy Protein is responsible for the building and repair of muscle. It is only used as an energy source when there are not enough carbohydrates available for normal metabolic function. If you do not eat enough protein, your body doesn't have enough amino acids to create muscle and your muscles could atrophy. Too much protein, like all calories, will be stored as fat. ChaCha!

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